並前往https://www.sportscience.com.tw/article/detail/%E7%A7%91%E5%AD%B8%E5%8C%96%E8%A8%93%E7%B7%B4%EF%BC%9A%E7%94%A8%E5%8A%A0%E9%80%9F%E5%BA%A6%E6%84%9F%E6%B8%AC%E5%99%A8%E7%9B%A3%E6%B8%AC%E5%B0%88%E6%A5%AD%E7%B1%83%E7%90%83%E9%81%B8%E6%89%8B%E7%9A%84%E8%A8%93%E7%B7%B4%E9%87%8F