並前往https://ol.mingpao.com/ldy/beautystyle/fitness/20210705/1625422916037/%E8%AA%BF%E6%95%99%E4%BD%A0%E6%83%85%E7%B7%92-%E5%8A%87%E5%A0%B4%E9%81%8A%E6%88%B2%E5%8C%96%E8%A7%A3%E8%A1%9D%E7%AA%81