並前往https://fitz.hk/sports/fitness/%E9%81%8B%E5%8B%95%E7%A7%91%E5%AD%B8-%E4%BA%94%E5%A4%A7%E6%9C%89%E6%B0%A7%E8%A8%93%E7%B7%B4%E5%8D%80%E5%9F%9F-aerobic-training-zone-%E6%8F%90%E5%8D%87%E8%80%90%E5%8A%9B/